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Although slimness is the latest fashion, followed by models and celebrities. However, many women want to gain weight in a healthy way and have a feminine figure. We will list some health tips for you to have an ideal weight and how to achieve it without any side effects. We will also list you the 10 best types of pharmacy weight gain nutritional supplements for women that you can take in addition to a proper diet.
Tips to gain weight:
- First, you need to make sure the thyroid is working properly to ensure the rate at which calories are burned.
- You can also take nutritional supplements that provide you with the healthy elements you need.
- It is also recommended to exercise to build healthy muscle mass.
- Drink water to help the body produce energy.
- Also eat carbohydrates and unsaturated fats, such as those found in olive oil and fish.
- Maintain your daily protein intake to build muscle and thus a healthy and toned body.
Foods For Healthy Weight Gain:
- Nuts because they contain unsaturated fatty acids.
- Olive oil is also one of the most important oils to gain weight in a healthy way.
- Fish containing unsaturated fatty acids.
- Also sweet potatoes and boiled potatoes.
- Carbohydrates such as bread and starch.
- Red meat is a source of protein for building muscle.
- Peanut butter is also one of the main ways to gain weight.
Dietary supplement for weight gain from the pharmacy for women
Nutritionists recommend taking dietary supplements under medical supervision. With the aim of providing the nutrients the body needs and helping the woman gain weight in a healthy and safe way.
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10- Omega 3 capsules
It has many health benefits. Because it provides the body with the fatty acids it needs to gain weight naturally and safely. It is also a memory enhancer, helps focus and reduces fatigue and stress. It also works to prevent vascular and heart disease as it is unsaturated and beneficial for the overall health of the body. It also contains vitamin E and antioxidants to protect body cells from free radicals.
The price of Omega 3 capsules is about 75 Egyptian pounds.
Be careful and use these drugs under the supervision of a specialist doctor.
9- Bio Tech Powder
Powder to gain weight safely for women and treat thinness. It also works to treat the symptoms of aging disease that are exposed to nutritional deficiencies. It is also helpful for children or adults suffering from anorexia and malnutrition and therefore underweight. It treats infections and weaknesses in the muscles of the body. It is also helpful for those who need extra nutrition, such as pregnant/breastfeeding women, and those who exercise but under medical supervision. The preparation is made by mixing two tablespoons with a glass of water or milk and taking it two to three times a day.
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The price of Bio Tech Powder is about 55 Egyptian pounds.
Be careful and use these drugs under the supervision of a specialist doctor.
8- Spectavit sachets
A dietary supplement to strengthen the immune system against diseases and epidemics. In addition, it helps those who want to gain weight and get more nutrients necessary for the general health of the body. Where is iron to treat anemia. While vitamin C stimulates collagen production and acts as an antioxidant against free radicals. Also, calcium is part of the formation of bones and joints, and stimulates the work of the heart muscle. Vitamin D treats fatigue, strengthens the skeletal system and is part of the formation of thyroid hormones. There is also vitamin B to strengthen nerves and prevent inflammation, as well as treat anemia.
The price of Spectavit Sachets is about 76 Egyptian pounds.
Be careful and use these drugs under the supervision of a specialist doctor.
7- SP Mix sachets
A dietary supplement in the form of a powder that is mixed with milk to provide the body with the nutrients it needs. It also has a chocolate flavor to be nutritious and delicious at the same time. For this, it helps to open the appetite and treat the weakness of the body to gain weight safely and effectively. But it should be used in addition to increasing healthy eating and exercise to build a healthy structure and suitable muscle mass.
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The price of SP Mix Sachets is about 70 EGP.
Be careful and use these drugs under the supervision of a specialist doctor.
6- Bags of formula for growth
Chocolate flavored powder for weight gain and treatment of malnutrition and general physical weakness. It has a delicious taste to serve as an aperitif to improve the ability to eat food and to treat weight loss above the normal limit. It also contains many vitamins and minerals to treat anemia/feeling of fatigue due to vitamin D or vitamin B deficiency. It also contains sugars to give the body energy and vitality.
The price of Growth Formula sachets is about 80 EGP.
Be careful and use these drugs under the supervision of a specialist doctor.
5- Mix grow mature
One of the 10 best types of weight gain nutritional supplements from the pharmacy for women as it works to intensify the necessary and important nutrients in the patient’s body. Because it supports the body with amino acids that work to build muscle and the appearance of the body in a healthy way. Carbohydrates also provide the body with the energy it needs. Also milk extract that works to support the immune system against various diseases and epidemics. While sodium protects the body from muscle spasms. Helps to gain weight the right way for women.
The price of Mix Grow Adult is about 55 EGP.
Be careful and use these drugs under the supervision of a specialist doctor.
4- Germa powder
It contains a distinctive combination of unsaturated fatty acids/amino acids and vitamins necessary for the general health of the body. It also has an orange flavor to combine health and good food. Also suitable for children to support their health and immune system. It also supports your child’s healthy growth and prevents many underweight and nutritional diseases. It is also suitable for overweight women. It improves concentration and strengthens memory through the minerals it contains. Preferably used under medical supervision.
The price of Germa Powder is about 80 Egyptian pounds.
Be careful and use these drugs under the supervision of a specialist doctor.
3- Boundless woman max tablets
One of the best weight gain supplements in the drugstore for women. It contains all the minerals and vitamins that a woman’s body needs. Such as vitamin B to strengthen hair follicles and nerves. It also contains iron in a small percentage to prevent anemia. Also calcium to strengthen bones and joints, while vitamin D to prevent rapid tiredness and fatigue. Vitamin E as an antioxidant and improves skin texture and glow. Zinc also purifies the blood and strengthens the immune system. Biotin is very important for metabolism. Also vitamin A to strengthen hair and eyesight and improve cell division. Therefore, it is suitable for those who want to whet the appetite and gain weight for women.
The price of Limitless woman max tablets is about 140 Egyptian pounds.
Be careful and use these drugs under the supervision of a specialist doctor.
2- Spego bags
Dietary supplement for weight gain for women. This is because it contains many nutrients that the body needs. It also contains Omega 3 to improve concentration and memory. Also the presence of vitamin B to strengthen the nerves and treat anemia. Zinc purifies the blood, while calcium prevents muscle spasms and strengthens the heart muscle. Preferably used under medical supervision to ensure the need for these nutrients.
The price of Spego Sachets is about 115 Egyptian pounds.
Be careful and use these drugs under the supervision of a specialist doctor.
1- New mune powder
Rich in protein to provide the body with what it needs to gain weight and treat immunodeficiency. Therefore, it is suitable for accident victims, cancer patients and immunodeficient patients. It also contains fish oil extract to improve concentration and memory. Arginine promotes wound healing and stimulates cell renewal in the skin. Before use, you should consult a doctor to determine the dosage.
The price of New Mune powder is about 440 Egyptian pounds.
Be careful and use these drugs under the supervision of a specialist doctor.
Be careful and use these drugs under the supervision of a specialist doctor
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